Cupcakes with Cal in KONA: Luke McKenzie

Interview with a six time Ironman Champion, 2013 Ironman World Championship runner up, Luke McKenzie.

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Cupcakes with Cal in KONA: Linsey Corbin

Interview with a Professional Triathlete, 5x Ironman Champion, fastest American at Ironman distance, Linsey Corbin.

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Cupcakes with Cal in KONA: Craig Alexander

Interview with the three time Ironman World Champion and two time Ironman 70.3 World Champion, Kona course record holder, Craig ‘Crowie’ Alexander. Interview Part: 1  Interview Part: 2   

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Cupcakes with Cal in KONA: Meredith Kessler

Interview with the 2014 U.S. Pro Championship Ironman 70.3 Winner and multiple Ironman Champion Meredith Kessler.    

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Ironman Kona, Hawaii – Medical Tent Lessons

Kona Ironman

Originally published in November 2012 Edition of Triathlon Plus Magazine Ironman Lessons From Kona Every year in October, the Big Island, Hawaii sees thousands of the world’s best Ironman athletes descend on the town of Kona for The Ironman World Championships. The first ‘Ironman’ was held in Hawaii in 1978 and attracted only 15 competitors.…

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Endurance Hour #119 Full Video Podcast, Human Performance Testing with Dr. Matt Silvers

endurance hour

Endurance Hour Podcast #119 (9.10.14) What is VO2 Interval Training, Lactate, Pros and Cons of training off Heart Rate, the Benefits of High Intensity Interval Training and Tabata Workouts with special guest, Dr. Matt Silvers, Assistant Professor at Whitworth University in the Department of Health Sciences.    

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Cupcakes with Cal: Mirinda Carfrae

Cupcakes with cal

Interview with an Ironman 70.3 World Champion and a 3x Ironman World Champion, Mirinda ‘Rinny’ Carfrae.

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Endurance Hour #118 Full Video Podcast

endurance hour

Endurance Hour Podcast #118 (9.4.14) 2014 Ironman 70.3 World Championship Preview, ITU Hall of Fame, Triathlon Burnout, 2014 Ironman Louisville Recap, Timex Ironman Move x20, and much, much more.    

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Cupcakes with Cal: Callum Millward

Cupcakes with cal

A special interview with Callum Millward Professional Triathlete, Ironman 70.3 Champion.

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Endurance Hour #117 Full Video Podcast, Running with TED Talks

endurance hour

Endurance Hour Podcast #117 (8.28.14) – Barefoot running vs shoes Running with TED Talks features Christopher McDougall and Dr. James O’Keefe Jr. Mr. McDougall explores the mysteries of the human desire to run and Dr. O’Keefe Jr. talks about long distance running.    

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