Endurance Hour Podcast #119 (9.10.14) What is VO2 Interval Training, Lactate, Pros and Cons of training off Heart Rate, the Benefits of High Intensity Interval Training and Tabata Workouts with special guest, Dr. Matt Silvers, Assistant Professor at Whitworth University in the Department of Health Sciences.
Interview with an Ironman 70.3 World Champion and a 3x Ironman World Champion, Mirinda ‘Rinny’ Carfrae.
A special interview with Callum Millward Professional Triathlete, Ironman 70.3 Champion.
Interview with Rachel Joyce Triathlete 2013 Ironman World Champs runner up and 2011 ITU World long course Champion.
A chat with Olympian and multiple Championship winner, Greg Bennett. Bennett has won six World Cup titles, as well as being ranked world number one triathlete in 2002 and 2003. Bennett competed at the second Olympic triathlon at the 2004 Summer Olympics and placed fourth.
Endurance Hour Podcast #115 (8.13.14) Today we listen in during a live stream chat with Chocolate Milk athletes Apolo Ohno, Craig Alexander and Mirinda Carfrae. You’ll learn how these three world class athletes are preparing for the Ironman World Championships in Kona.
Interview with an Olympian, 2010 Ironman 70.3 World Champion, Ironman Champion, Jodie Swallow.
Cupcakes with Callum Millward interview series features a chat with Tim Don, a multiple World Champion Triathlete and the 2014 Ironman Mallorca Champion.
Interview with an Australian professional triathlete and Ironman Champion, Liz Blatchford.
Interview with an Australian professional triathlete, 3x Ironman champ, Tim Berkel.
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