Endurance Hour: Sports Massage, Tour de France, Athletes and Sponsors

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This week Dave and Roger talk Sports Massage; types, when and how often, a new Timex Ironman ONE GPS+ giveaway, Cycling and the Tour de France, Athletes and their Sponsors plus Emma Thompson’s upcoming swim competition in Hawaii.

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Endurance Hour: 2015 Ironman CDA Recap

endurance hour

This week Dave and Roger recap their experience at the 2015 Ironman Coeur d’Alene plus reveal the winner of the Timex Ironman ONE GPS+ smartwatch.  

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Endurance Hour: Strategies to Beat the Heat

endurance hour

  In this video Dave and Roger discuss strategies to beat the heat while racing an Ironman triathlon.    

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Endurance Hour #132, Luke Tyburski, The Ultimate Triathlon: Morocco to Monaco

endurance hour

Endurance Hour Podcast #132 In this episode a special guest, Luke Tyburski joins Dave from London to talk Ultramarathon Running in Nepal, Natural Food Cooking, his Ultimate Triathlon challenge in October (2000 km in 12 days) and much, much more.

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Endurance Hour Podcast #131, Timex Team Camp in Tucson

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Endurance Hour Podcast #131 In this episode Dave and Roger are on location in Tucson, Arizona at Timex Team Camp with special guest Bruce Gennari and their Timex “Rookie of the Year” award presentation and speech from 2014 Ironman Wisconsin winner, Daniel Bretscher.

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Endurance Hour #130 Video Podcast with Dave Erickson and Roger Thompson

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Endurance Hour Podcast #130 In this episode Dave and Roger talk Entry level bikes, Indoor Bike Trainer Workouts, Cycling Drills, Cycling bibs vs. Cycling shorts, Ironman Transition Bags, Anaerobic Threshold Training, Timex Ironman ONE GPS+, Facebook feedback and lots of other awesome stuff.  

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Endurance Hour Podcast #129, Travel Tips, Hy-Vee Triathlon News, Indoor Trainer Workouts

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Endurance Hour Podcast #129 In this episode Dave and Roger talk Triathlon Travel Tips, Hy-Vee Triathlon News, Indoor Trainer Workouts, Facebook feedback and lots of other awesome stuff.  

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Endurance Hour Video Podcast #128

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Endurance Hour Podcast #128 In this episode Dave and Roger talk lens choices for sunglasses, how often you should change your helmet, on-course hydration, professional athlete sponsorship money, racing weight, mental strength vs. excuses.        

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Endurance Hour Podcast #127: Living Gluten Free and More

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Endurance Hour Podcast #127 In this episode Dave and Roger kick off 2015 with an update on the last few months, what’s ahead for 2015, living gluten free, personal racing plans this season and lots of other stuff.      

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Endurance Hour Podcast #125, Roger’s Kona Race Recap

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In this episode Dave and Roger are back on the mainland together to recap Roger’s race experience at the 2014 Ironman World Championship plus they answer questions posted on the Endurance Hour Facebook page. Sorry no video for this episode, but take a listen:   Roger Thompson’s Race Day at the 2014 Ironman World Championship in…

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