11 Triathlon Training Mistakes that Triathletes Make


Have you ever wondered why triathlon training sometimes never seems to make you faster? Perhaps you’re at a plateau, or even seeing increasingly worse race times or performances. Maybe you just wrapped up the last season, and you simply feel like you didn’t perform as well as you could have. If this describes you, then…

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5 Ways to Get More Distance Per Stroke


As I left the pool today, my swimming technique became very apparent to me. When I was younger, I was a competitive swimmer and distance per stroke wasn’t as important as speed and turnover rate. Now as a triathlete, that isn’t the case. As you know, you aren’t sprinting just 100 yards and stopping, but…

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