Time Requirement For Triathlon Training: Tri Q&A

time requirement for triathlon training

What is the time requirement for triathlon training?

Find out the time requirement for triathlon training in the Fall Q&A Series:

People often ask about the time requirement for triathlon training. If you undertrain you risk not finishing your race, but if you over-train you’ll negatively impact your performance too.

So what is the “right” time needed training for a triathlon? How does one balance the right amount of training in a busy life? In this quick video, find out the hours required to train per week for distances from sprint triathlon to full ironman training.

If you have additional questions after watching the video, email us info@thetrihub.com for a feature in our next video.

 

Peter Kadzielawski

Peter Kadzielawski

Triathlon Coach at TheTriHub™
Peter Kadzielawski is a USA Triathlon Certified Coach. He also holds certifications in Sports Nutrition as well as Personal Training. As a 9x Ironman finisher himself who still remembers struggling through his first 5k run, Peter strives to inspire his clients and athletes to unleash their potential and rediscover new possibilities.

Since 2001 Peter has worked with individuals from many backgrounds, some taking up exercise for the first time looking for weight loss and toning, and others seeking guidance with a more extreme goal of training for an Ironman triathlon. Peter has published articles in the Competitor Magazine, some of his work was also featured by USA Triathlon, Golf Fitness Magazine and Colorado Runner website.
Peter Kadzielawski

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About The Author

Peter Kadzielawski

Peter Kadzielawski is a USA Triathlon Certified Coach. He also holds certifications in Sports Nutrition as well as Personal Training. As a 9x Ironman finisher himself who still remembers struggling through his first 5k run, Peter strives to inspire his clients and athletes to unleash their potential and rediscover new possibilities. Since 2001 Peter has worked with individuals from many backgrounds, some taking up exercise for the first time looking for weight loss and toning, and others seeking guidance with a more extreme goal of training for an Ironman triathlon. Peter has published articles in the Competitor Magazine, some of his work was also featured by USA Triathlon, Golf Fitness Magazine and Colorado Runner website.

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